Wild Caught Seafood
Wild Swordfish Steaks
Item #: 1611V
Meaty, rich and wild-caught in Chile, our Swordfish is the steak of seafood. Grill these skinless, boneless steaks and serve with sides you prepare with your favorite cut of beef. It's the hearty fish that is sure to satisfy seafood-lovers and hard-core carnivores alike.
Preparation Instructions: Keep frozen until ready to prepare. Defrost under refrigeration until fully thawed. Grill: Preheat grill to medium high heat. Lightly oil swordfish steak and season as desired. Place swordfish steak 2-3 inches away from heating source on well-oiled grill rack and cook for 3-5 minutes, rotating steak halfway for even grilling marks. Turn over and repeat process on other side. Oven: Preheat oven to 350�F. Lightly oil swordfish steak and season as desired. Place on nonstick sheet pan. Bake in oven for 15 - 20 minutes or when fish flakes easily with fork.
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